If you haven't seen the movie Forks Over Knives, you need to! It's a fascinating (okay, so it's also in my area of interest, but I think you will at least agree with me that it is an interesting) look at the foods we eat. It's based on the research and studies of a couple of doctors (one of which is from the Cleveland Clinic- yay Cleveland! ;) ) and presents some fairly compelling evidence.
Here are a couple trailers:
I've watched several documentary-type movies on this subject and this is by far my favorite so far!
So go watch it! It will make you think and may even save your life. Seriously. Plus you'll understand my new mantra! :)
